So I use D3 seasonally...
😎️ During the summer I typically do about 20 minutes a day of suntanning with my lady.
❄️ And once it gets too chilly to hang in the hammock during midday I take 5000 IU along with 100 MCG of K2.
👇 At this rate, this 600-gel cap supply will last me years, it's a pretty great value at under $30 🛒 https://www.limitlessmindset.com/Vitamin-D
RE: The bottom line with this CONTENTIOUS vitamin 🔬 Biohacker Review of Vitamin D3