The world that we are living in right now is completely dominated by the digital devices that we are surrounded with right now because of which we are getting more and more inclined towards using them which has ultimately result in a lot of screen time which is also making us not been present in our real life with the things that were normal back in the day and all of this has changed our daily routine to a very big extend and in such a manner that we are mostly honor screen these days rather than be physically present in some other way.
All of this is presented to us in a way that it is a particular method in which we can be connected and is something that is making us more close to each other but in reality it is making us more and more bound to the digital devices which is taking up a lot of attention from our side and making the actual human connection a lot less relevant which used to be having a lot of meaning previously which has completely got replaced by a conversation across screen and right now that is all what we have.
There have been a lot of efforts from our side as well because we have recognise that this habit of hours of getting more involved with digital technology and increase amount of screen time has resulted in a lot less amount of physical connections with other people which is the quite harmful as we are losing out on an lot off things because of it is something that is requiring from our side to be able to balance between the two and there are a lot of things which we have implemented but surely many of them have failed to achieve it.
Technology has surely made our lives a lot more simpler and has surely helped us give a tool which has made us accomplish a lot of things which were previously impossible and there have been a lot of things which have been Revolutionary because of the development in the field of Technology itself but at the same time there is a lot of challenge right now in our model Lifestyle because of our increase amount of screen times and the uses of devices that is pushing as a way from each other in an essence.
Our real life presence is something that is taking a hit because of it because we are not very much present in terms of our physical or even mental and also or emotional presence as well in comparison to what it used to be and that is also very important because we are so much faded in the digital world that we don't even get time to think about our self that we can be present in some other moment with other people as well which is something that is completely missing because of our daily routine these days.
The screens and all of the devices are designed in such a manner that they are going to be captured in the most amount of attention from our side and that is something which is done with a lot of fine engineering and also the way the social media applications Ana lot of other things have been designed such as the concern notifications and also the clickbait aspects and a lot of other factors as well which is making us find more information and keep being stuck to our screen which is something that is turning into an addiction.
There are a lot of drawbacks because of our reduce amount of connection with other people and one of the biggest and most visible aspects is about our emotional aspect because been much more on screen is going to be making our disconnection without emotions the maximum and that is going to be resulting the lot of loneliness as we are always going to be feeling that we are connected with many people but when we are going to be requiring that connection we are not going to be feeling in that authentic manner and on top of that it is also going to be affecting our mental space quite a lot as we will always be filled with the lot of anxiety as we are going to be having too much information then what we can process.
There are a lot of strategy is a people try to implement to be keeping a bit of balance between both of these things which is actually very necessary and one of the most essential once is to be creating a kind of schedule or trying to avoid the digital devices at a particular point of time every single day and that can actually be very much helpful and also try to be using Technology which is going to be actually in terms of our benefit rather than using it to just pass our leisure time.
Another very interesting and also very effective strategy is to be reconnecting with people in real life and going out for works and reconnecting with nature as well because as much further we are from our devices we are going to be feeling that sensation which is going to be helping us to be making that particular jump that we require to stay away from screen and also it is going to be putting us in a much better mental space when we are having the real life conversations with people and also enjoying the moment that we can do in terms of our physical aspects.
Having boundaries with our digital screens is going to be a very good thing to be done and the ability that we can be developing within our ownself which is to be balancing or screen time without real life presence is something that we should be working on quite a lot and should be looking forward towards a schedule that we can apply daily which is going to be very much helpful and as prioritizing the real life connection should be always the thing that we should keep in mind rather than doing anything else which can have a lot of benefits rather than being completely addicted to our screens.
Thanks For Reading My Article
I Hope you liked it
FreeCrypto