As short as life is, ive been spending a lot of time at work. Its ok because the night was so busy that it went by kind of quick. I had the usual 2 patients, but both of them were more on the severe side. Plenty of bad breathing and had both people on the CPAP machine. Both a little hard to fix but i did the best i can. Some people can be fixed easier than others, while some patients are very hard to fix.
Fix, in regards to their breathing while asleep. My one guy was having a lot of Central Apneas, which is a complete stopping of breathing during sleep. Has a lot of heart issues which lends itself to such issues. Even with the CPAP, his breathing still stops for about 15 seconds at a time. Then in REM sleep, suddenly the breathing gets better, so he was only kind of fixed.
Anyways, it took me forever to make my coffee and i hardly had time to make this coffee, maybe around 3am or so i finally got the chance....
2 STEPPIN WITH THE 2 STEP
This here....is a Gevalia, 2 step Frothy Cappuccino. Its simple, the froth powder is like a dry milk, but the ingredients are relatively simple, not full of a list of nonsense which i like. The Gevalia brand is pretty good, and known worldwide im sure.
LET THE FROTH.....BEGIN
This is not a gourmet setup, just the convenience of a K cup but it will do. I forgot to mention that im trying a kind of creamer thats made by Silk. Someone has some in the fridge here, and im a bit of a vulture, so into the work fridge i go.
Its really tasty. An Oat Milk coffee creamer, maple brown sugar flavored and it is dammmm good.
A SPRINKLE OF CINNAMON
Because its Cinnamon Cup Coffee, and cheers to you. No extra sugar this time. I can assure that i drank this too quickly and i wish i can make another one, but time is short. I must keep writing notes for my tests. Scoring the study to finish marking awakenings and such.
sipping this coffee for an empty lobby
no applause...
Getting in a quick 10 min workout with my coworker, shes a cool lady.
Its been a mission with the ladies here at work, well their mission. To join in on a pelaton app workout past few months. I just join in with them when i can, i don't subscribe to it.
on the way out
just an empty lot....cuz im the last one out this Sunday morning.
A wild night and on to the next. Special thanks to @millycf1976 for the finalist prize on the International Coffee Day post. I still must go back and catch up, but its an ongoing mission to catch up.
Hope you all keep rockin.