Coffee is a drink that many people like. A variety coffee drink can be served. The weather is so hot today, so I came with a glass of “Smoothies Coffee Banana topping Chia seeds and almonds”.
Coffee Smoothies usually when I buy it at Coffee, costs NT$ 120 or the equivalent of US$ 4.4. However, when made my own the price will be cheaper. Because I already have some ingredients at home, as a breakfast menu every morning like; Chocolate cream, quaker oat, and milk.
Coffee Smoothies and Banana topping Chia seeds and almonds, tastes very delicious and healthy for the body. Because I don't use sugar either. The sweet taste is obtained from frozen banana slices, which makes smoothies even more fragrant.
The materials to be prepared are
• 3 tablespoons Nescafe black coffee
• 2 tablespoons of quaker oats
• cup of fresh milk no sugar
• 1 tablespoon chia seeds
• 1 tablespoon almonds (mashed)
• 2 pieces of banana (cut and put frozen)
• 2 teaspoons of chocolate cream
• 5 ice cubes
Steps Serving!
• Brew Black coffee with hot water
• Add 2 ice cubes to cool the coffee, make the temperature the same when blended
• Add banana, oat meal, 3 ice cubes
• Blend the ingredients
• Add milk and chocolate cream, chia seeds
• Blender to blend everything
• After all flat, serve in a serving glass
• Sprinkle almonds as a topping
Benefits Smoothies Coffee
Consuming 1-2 glasses a day is very good for health. Caffeine, can increase alertness, concentration, and improve brain performance. Coffee smoothies, very suitable to be an option for people who don't like too strong caffeine. In addition, Smoothies are also very suitable for those who have stomach acid problems (GERD).
That was the recipe for Smoothies Coffee that I served this afternoon. For the mixed ingredients, it can be adjusted depending on your taste. Hopefully useful and we can do variations of processed coffee according to the needs and tastes we want.
That's all my stories about #Coffee, thanks for stopping and reading. I am very happy to be able to share my recipe, photography, and my life as an Indonesian in Taiwan. See you in the next post. May we all always be given health and prosperity always.
Best Regards
@ettydiallova
About Author
Welcome to Etty's Small Corner Hive Blog. She is an Indonesian who currently working and studying in Taiwan. Writing is her passion and managed to carve the achievement. Her writings that won in Taiwan Literature Award for Migrants (TLAM) 2017 with title “RED” adopted to Movie and displayed on Taiwan TV by 2020.
She won an essay competition race with the theme of education at the Indonesian economic trade office, Taipei in 2019. and won two awards and two trophies in TLAM 2020. The first champion of the Essai migrant workers of Taiwan by 2021. Her solo book was published in 2015. She is also a writer in an Indonesian language redaction in Taiwan.
Contak Person: E-mail: etimelati18@gmail.com II Discord: Etty Diallova#9230.