Coffee and banana energy smoothie to start the day [Esp-Eng]

I love breakfast with coffee and the idea of preparing a smoothie for my breakfast with all this mix of ingredients makes it complete. It is very easy to prepare and the result is a delicious cold coffee, refreshing and creamy.

This Banana Smoothie with Coffee besides being a refreshing drink, will fill you with energy to start the day, and keep us healthy, as it is very nutritious for our bodies, offering many benefits.

Oatmeal is a very nutritious cereal that contains fiber, protein and minerals, it has been shown that it can reduce cholesterol levels, and Banana is rich in potassium, ideal to prevent cramps and good for the proper functioning of the heart, these two powerful foods combined with coffee, makes an exquisite and complete smoothie. I really wanted to venture today to prepare a delicious smoothie and refresh my hot Easter morning, so let's get to work.

• Café instantáneo// Instant coffee
• 1 Banana//1 Banana
• 2 Cucharadas de avena // 2 tablespoons oatmeal
• 1 tazas de leche// 1 cup of milk
• 1 tazas de agua//2 cups of water
• 1 cucharada de Edulcorante// 1 tablespoon of sweetener
• Canela// Cinnamon

The first thing I did was to prepare all the ingredients and I was adding it in the blender cup, so I started by adding the cup of water, the instant coffee, the oat flakes, you can also use powdered oatmeal.

Then I added the banana that I cut into slices, and the skim milk, you can use almond milk or any other milk of your preference.

Lastly, I added the sweetener frutazúcar idea for my juices, I also added the cinnamon powder, which is also very healthy.

Ready my Coffee and banana smoothie, it turned out delicious and I really enjoyed trying this simple recipe, so do not hesitate to prepare it and enjoy this nutritious smoothie, which fills our day with energy. Definitely coffee is always present in my life and is a source of inspiration.