One of the shortcomings of humans is like to make mistakes and sin. Humans need a way to cover their shortcomings, especially sins against fellow humans. When others do wrong and sin is directed at us, we are taught to forgive. When we do wrong and sin against others, we are taught to apologize. Forgiveness is a necessity for all human beings. Not just as a sign of guilt and an acknowledgment of all the mistakes that have been made. Apologizing and forgiving also make us human beings who are full of spaciousness and humility.
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Of course there will be many people who are against this statement. They seem to deny that forgiving the wrongdoer should be done even if it is difficult. However, forgiving a mistake is not the same as forgetting a painful past. Of course, these are not the same. Even if emotions come to you, hating other people will not allow you to move on without a burden. There are several reasons why even though it's hard, you should be willing to force yourself to forgive others, even yourself.
Patience is an attitude of restraining emotions and desires, and surviving in difficult situations by not complaining. Patience is the ability to control oneself which is also seen as an attitude that has high values and reflects the strength of the soul of the person who has it. The higher the patience a person has, the stronger he will be in dealing with all kinds of problems that occur in life. Patience is also often associated with positive behavior that is highlighted by an individual or someone.
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In everyday life there are actions of other people that are not pleasing and even hurt us. When we keep it in our hearts, the pain turns out to have various physical and psychological impacts. Heartache can be harmful to human health, heartache also makes the human heart filled with anger, resentment and hatred towards other people who are perceived as harming them. It is a source of human stress and depression. A heart filled with negative energy will lead individuals to say destructive words, express anger in public, or blaspheme. Forgiveness is the process of stopping feelings of resentment, irritation, or anger because you feel hurt or wronged. Forgiveness itself is a person's willingness to leave anger, negative judgments, and indifferent behavior towards others who have hurt him unfairly.
Forgiveness is not easy, it takes a process and struggle to do it. Having kindness for ourselves and for others will make forgiveness possible. Psychologists believe that forgiveness has a very positive effect on health. Forgiveness is one of the positive characters that helps individuals achieve optimal levels of physical, psychological, and spiritual health. In recent years, forgiveness has become increasingly popular as psychotherapy or as a way to accept and release negative emotions such as anger, depression, guilt due to injustice, facilitating healing, self-improvement, and improving interpersonal relationships with various problem situations. Including the understanding of asking forgiveness for them is praying for good for them, seeking good for them, and so on.
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Forgiving people who have wronged you not only makes them free from guilt, but makes you even more grateful because you are still given the space to forgive others. So, are you ready to forgive people who have hurt you? Don't forget to forgive yourself first. Release yourself from all guilt about your past. Whatever and however your wounds are developing and tormenting you right now, try to forgive and struggle to accept whatever your circumstances are.
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