Every human being has to struggle to survive and every human being has happiness and sadness in their life. Bad times may come in people's lives due to various reasons but they are never permanent. After bad times everyone finds something good in his life. So those who can deal with bad times succeed in life and those who can't deal with bad times never see success.
I would like to thank the HIVE LEARNERS COMMUNITY for organizing such a wonderful contest and I am writing today's post for participating in the HIVE LEARNERS COMMUNITY contest. If you want to participate, click on the link below 👇👇👇
Today's topic is COPING WITH STRESS and How do I deal with stress? I am discussing this topic below 👇👇👇
I sit on the bank of the river
I sit by the river to relieve stress. I feel so much better when I go there and my stress is reduced a lot. The beautiful surroundings of the river banks help calm my mind.
Some favorite songs
I have a few favorite songs and when I listen this song I feel very good. So I listen to my favorite songs to calm my mind.
Chat with friends
While hanging out with friends we forget our thoughts and spend some moments of joy. So I think being with friends reduces our stress a lot.
Mobile games
There are some mobile games that I love and while playing those games I forget all my thoughts. So when I get stressed I start playing mobile games. It feels a little better.
Go to the temple
We all know that going to the temple makes the body and mind pure. So when I stressed I go to temple and pray God. I feel much better when I go there.
I try to smile
I try to laugh at myself in different ways when I'm stressed and try to be happy. We all know that actually smile our mind feel better.
try to sleep
Every human being needs regular sleep and not getting enough sleep can cause various problems. Through sleep we can forget stress. So when I'm stressed I try to sleep.