Jim Kwik says I have heard many people say that I am not very smart, I am unable to focus, I forget again and again. Maths is weak.
Jim Kwik says that you are repeating wrong things to yourself again and again, that's why your problem does not end, your mind is a super computer and what you repeat again and again is a program.
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There is no fault in the super computer, there is a fault in the program. The question is not how smart are you? The question is, are you on that path now? So that you can increase your smartness and focus. Just as we take care of the purity of food, similarly we have to take care of self-talk.
Is it taking us forward, is it making us feel helpless and stuck in one place. The biggest change in Jim Kwik's life also came after self-talk. When he stopped thinking slow and feeling helpless, he took hold of a purpose. I'm slow, I don't understand, I forget. Instead of that I am getting better and better every day in every way. And feel in mind that I am doing so many things that my mind is getting better. This is not the law of attraction, it is the law of action.
Secondly keep the mind alive, learning instead of entertainment. We want to make new brain cells till the last day of life i.e. Neurogenesis. When we learn a new thing, new cells are formed in the brain and new brain connections are also made. Means keep learning new Neuroplasticity + Neurogenesis. That's why always keep learning something or the other. New language, public speaking, meditation, running, fast reading, sketching and more. Our mind learns from creation, not from consumption. That's why always learn by doing, when you learn something deeply, you will know how much detail is there in everything.
Jim kwik says that I meet many successful people in the profession, they are not very smart, but these people have less ego. These people are always eager to learn, to improve themselves. This not only keeps the mind sharp but also improves the quality of life.
Jim Kwik says that if you believe that knowledge and smartness are power then learning is your super power.
Bring this mantra into your life "Knowledge is power, and learning it is superpower."
I would like to thank everyone who came to my blog and read till the end and supported me and encouraged me. ๐๐๐โค