Hello Friends, |
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I bring greetings to you my amazing Hive family, I trust you are having a great time here. Stay blessed as you go through my entry for this contest.
I welcome you to my entry on the 58th (03) week of the Hive Learner's featured post, where I would be sharing a random topic centered around dreams and it's impact on us.
Dreams can be referred to as the mysterious and inspiring feelings, that usually comes with this lingering and unique emotions, even after we wake up. It might interest you to equally know that dreams can also have significant effects on our mental health.
Free From Pixabay
Free From PixabayBelow are some important points I bring to you about dreams:
The Positive Impact Of Our Dreams To Us |
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I would describe dream as a powerful tool for self-reflection, that provides us with insight into our lives and relationships.
Dreams are often viewed as a way to process our emotions, allowing us to explore our thoughts and feelings in a safe environment, and they can help us learn more about ourselves and can even lead to solutions to everyday problems.
Dreams also provide us with creativity and inspiration, as our minds are usually open to new possibilities and ideas that would not have occurred to us while awake.
No wonder many great artists and inventors have used their dreams as inspiration for their work, as it is believed that some of the most well-known works of art and literature were inspired by dreams.
Although I usually forget my dreams after waking up, and it's always making me furious, because I feel like I am missing the chance to get inspired, lol.
I bring it to you that dreams are very impactful to our physical and mental lives. They not only help us process difficult emotions and come up with creative solutions, but they also provide us with a sense of comfort and safety, allowing us to escape from our worries and concerns in the short term.
The Negative Impact Of Dreams |
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Just as dreams have positive impact on us, there are still some few nagative sides of dreams too which I would be sharing with you.
It has been observed that dreams tend to have a negative impact to our mental health, as they could cause nightmares, resulting to feeling anxious or scared.
Free From PixabayNightmares can also cause insomnia, which can lead to further psychological issues like depression and anxiety. And if it's a difficult dream, it would makes us upset and unsettled for hours.
You would agree with me that some dreams could be very scary, and in most cases, victims losses concentration of important tasks, thereby leading to depression.
I guess you might have had one dream multiple time, how was the feeling when you woke up? frustrating right? lol. This concurrent dreams also have a way of remaining in our minds and causing anxiety.
Free From PixabayImportant Things To Put In Mind From This Write-up:
Dreams play an important role in our lives, whether we realize it or not, that's why for centuries now we see people seeking interpretations to their dreams.
On a psychological level, dreams provide a safe place for our minds to explore and express ideas that we might be too afraid to confront in our waking lives.
By allowing our dreams to take us away from our everyday lives, we can gain new perspectives, ideas, and inspiration that can inform our creative endeavors. So stay blessed friends, and I wish you good and healthy dreams as well.