Life is not a rollercoaster of fun and we shouldn't expect to soar all through without facing difficulties within, sometimes our feelings and mood can turn away from our expectations I'm talking about about boredom.
Why boredom?
Do you ever ask yourself why you feel bored? Yes some cases are quite predictable but most cases to why we do feel bored is when you are lonely or when you have no company around you, mood swings, and most times when you are jobless.
Being jobless is boring but relaxing which is a good and bad feeling at the same time, loneliness perhaps is the worst of it all infact, when you are lonely, you stand 80% of feeling bored for sure but there is a way we can comprehend this feelings and put ourselves back on track.
How boredom looks like!
Some people say they feel bored when eating alone... NO. This is not how boredom works so let me give an instance of boredom.
I once laid on my bed and i was thinking of what to do while i was busy thinking, i was staring right at the wall clock and i was enjoying the tic tac tic tac sounds made by the wall clock and in my head i was rapping to the beat and imaginary playing a piano along all inside my head. And before i knew it the minute hand of the clock moved from 2 to 8 this means that i have waisted 30 minutes of the time God gave me to spend on earth.
Another case of boredom is when you see yourself staring too long at a particular item for no reason probably you are starting to feel bored.
when you find yourself counting grains of rice in a bowl, my brother you are bored.
When you start to yawn unnecessary just look for food to eat or you go to bed else boredom awaits you.
When you have electricity in your house and yet dont know what to do with it, boredom is confusing you.
When you start to pay attention to your heart beat and trying to calculate the number of beats per minute (bpm), boredom is dealing with you.
When you see yourself playing with water inside a bowl, rush to the pharmacy and ask them for boredocitamol.π
Dealing with your boredom.
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There is no permanent cure to boredom as long as you are still alive, boredom awaits you at some point in the future but there is certainly a remedy to every boredom.
making your own happiness in the state of boredom. This is when you look for what you love doing best and keep yourself to it. It could be playing games, eating, sleeping or any form of activity you desire at that point in time. As for me, i hardly feel bored because i spend most of my day and free period on a piano. I punch the keys and make the lyrics to feed my soul with what i want to hear. I definitely don't feel bored doing this.
chill out. The most cause of boredom is loneliness so it is always advised chill out with a friend or loved one to keep yourselves company.
like i stated earlier, the best way to deal with a boring life is to engage in some fascinating activity like an outdoor event, games, sports etc. Or you can help yourself with your mobile devices and play some video games that will definitely kill boredom.
I am not a doctor, but i am a therapist and i may not have a solution to your problem but i can always help you. Have a great day.
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I am Richy Demson pka Dj protokkol βοΈ. Contents of my blog include me being a Poet π β Fictioner π β Rhymer and poem πβ Blogger π¨βπ»β Author/Writer βοΈ β Music mixologist π§πβ Photographer πΈπ₯β Therapist ππβ Mentor π¨βπ«β Dancer/BBoy π€Έβ Crypto enthusiasts π°βlover of natureπ±π, Model π. You can visit my blog by clicking on the authors image above!.
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