Are you familiar with this plant....?
Where I live in Aceh, this plant is called "pandan", and this plant is widely cultivated in almost every community house.
This plant is much favored by housewives because pandanus is very good for adding to the aroma of food when cooking.
But did you know, apart from giving a good aroma to food, it turns out that this pandan leaf has a lot of benefits in the health sector.
So I will review and try to describe some of the benefits of pandan leaves that many people ignore, many even do not know at all the benefits of this plant in the health sector.
Here are some of the benefits of pandan leaves in the health sector and how to process them into natural medicinal ingredients...
- Lowering high blood pressure.
For those of you who have problems with blood pressure that is too high which sometimes makes you angry, erratic and emotionally unstable, then consuming pandan leaves is a good solution.
How: Boil a few pandan leaves using about 3 cups of water, and let the cooking water come to a boil, if necessary, wait until the cooking water is only 1 cup, drink regularly.
2.Overcoming impotence for men.
People who live in rural areas believe that pandan leaves are able to treat impotence in men.
How: You are certainly familiar with the name Ginger or we call it ginger, so take a slice of ginger, and a piece of cinnamon bark and some ginger seeds and a few pandan leaves, wash all the ingredients until clean, finely chop and boil all ingredients until boiling, drink boiled water regularly, at least once a day and preferably 2 times a day, taken in the morning and evening or at night.
3.Lowering excessive cholesterol.
It turns out that to control and treat cholesterol disease, our ancestors used pandan leaves as a medicine, the method is very easy, drink boiled water from pandan leaves regularly, and don't mix it with other ingredients.
4.Get rid of dirty wind and disease in the body.
for those of you who have problems with wind that is not good in the body, flatulence, then this pandan leaf water decoction is very good for dealing with it, and you should try it.
5.Caring for hair.
For those of you who want to have good, shiny, and attractive hair then take about 15 pieces of pandan leaves that are still fresh, mash until smooth, and mix with 100 ml of coconut milk, and try to use coconut milk from old coconut, then massage the head until the scalp using both hands using the mixture.
Those are some of the benefits of pandan leaves and how to process them to become natural herbal medicines, hopefully it will be useful for all of you.
Let's cultivate this pandan leaf in our homes because there are many benefits for our health.
Greetings from me