Happiness, or subjective well-being, is a state of emotional health that a person might experience either closely pleasant things happening in a particular moment—or more extensively a favorable assessment of one's life and achievements generally. Happiness can be differentiated from other pleasant feelings and negative ones (such as sadness, fear, and rage) (such as affection, love, excitement, and interest). This feeling frequently arises alongside a particular body language.
Everyone defines happiness in his or her own way, that is what person A tags as happiness might not appeal to person B , so happiness comes in a different form.
WHAT HAPPINESS MEANS TO ME?
Being a mom and a wife, I tend to have less time for myself, some times for the whole week, I might just have a few hours just to do my own thing that doesn't involve family, and whenever I do that thing alone, at times its always as if something is missing, which really it is, cause I wanted to exclude my family from a particular thing that we might have been doing together, so when in the progress, I might just hold and then decide to draw my family attention to it, so by then it will feel complete and not as if I am trying to do something behind their back, and when it gets successful, the joy in me always knows no bound because I will feel I would know I absolutely made a good decision.
in essence what I am trying to say is that I find happiness in my family, not only my husband and children but also my sisters and parent, I find happiness in being with them sharing things, ideas, and all.
Simply put, HAPPINESS MEANS FAMILY
HOW DO I GO ABOUT FINDING OR SUSTAINING THAT HAPPINESS
we all have quarrels , fights and misunderstandings that can always come up at any time, what I do to remain in that joyful and peaceful state is
- I avoid unnecessary talks
- give whosoever the time or privacy demanded even if for a while
- Make sure I am at peace at all times even when there is a misunderstanding, don't let it stay with you for so long cause you might end up losing those years of relationship/happiness already created.
thanks for reading
treasuree
