In those day in primary school, we learn that opposite of white is black. Today I am sharing with you opposite of stress which is relaxation. Lol, opposite of rest is action. Honestly, for so many weeks now is stress upon stress, this include, mentally, emotionally and physically.
I know how to manage stress and I have been doing so many of them like taking a deep breath, doing Yoga, going to bed on time. But one was still lacking which is relaxation and rest. I tried last weekend but so many things came up and rub me my time.
This morning, I dressed up to school, I felt dizzy, it was as if am not catching my breath, I know stress is at work. I quickly sent massage to our prof that, I will not make it today that I need enough rest. I don't need anyone to remind me or say, ahh!!, you would have rest nah!!
As I woke up from sleep ,I saw a new me. I had renewed energy and I could think we'll and see clear too. I got up to take pictures. Omo, I look so beautiful. Check out some of the pictures.
After talking the above pictures, I prepared lunch. When the kids came back from school, they were so happy to see me I the house and lunch ready for them. I helped my last Son in his Bible reading as He will read today in our study. I boosted his courage and am telling you he is ready to deliver. You can see that I looked different today. Power of rest and relaxation.
My Hive Goal.
My target is 10,000 ALIVE, 3081 reached.
LEO target is 10,000, 9,505 reached.
Hive power, 1,000 target, 70521 reached.
NEOXANG target is 10,000, 10,285 reached.
All this and many more are my hive goal. I work each week to increase the number of so many tokens I want in my portfolio.
Weekly goal.
My goal this week is publish at least one post each day. To participate in all the contest in the community. To take part in all @heartbeatonhive post. To increase my engagement.
I rested today, I hope from tomorrow I will be able to start school till Friday. Our lecturers are planning to take us to teaching hospital mortuary for..... If that work as they plan, I will update us again.
Thank you all for reading till this point.