"..you should spend your time pursuing a hobby. Because, it helps you get out of anxiety."
What is the importance of painting? No one can factually explain it. Not even an artist. However, painting is the most enjoyable activity and psychologically helps people release bad energy.
For example, in this painting, bad energy in the form of anger becomes beautiful when the colors of the painting objects blend and produce an aesthetic unity.
My advice, you should spend your time pursuing a hobby. Because, it helps you get out of anxiety.
regards