I'm not embarrassed to admit that I buy the cheapest clothes to wear, and I don't mean like clothes with the worst quality, I mean the most affordable ones, the ones that cost the least, and for the past 3 years of my life I've stopped buying clothes from well-known brands, and all what I buy is brandless and fully plain clothes.
It's something I refuse to overspend on, but with my health? I buy the best and the most expensive food, I exercise every single day, if anything is expected to harm me like a cooking utensil or a plastic bottle, then I get rid of it.
I've learned that it's okay to be frugal, just not with your health! You can save money and cut expenses in any other way, as long as it doesn't affect your health. Health and time are the two things you cannot buy no matter how much money you have.
My financial position didn't change much within the past 3 years, but my health improved and recovered, I'm now in a better shape and better health, and I can confidently say that I'm much happier now as a result, much more content also.
It's okay to be frugal, just never with your health!