Photo by Julien Millet on Unsplash
This second poem in the emotional landscapes series is inspired by my life-long struggles with depression and anxiety. I truly believe that writing can be cathartic while providing insights that can help people who have/are undergoing similar struggles.
Boiling beneath the surface of most depressive states are core unresolved emotions - often fear, sadness or anger. Unaddressed these feelings can fester and amplify into anxious mind-states, much like a constant bubbling lake of magma burning underneath.
It is my hope that through sharing poetic expressions on how it felt when my thoughts used to take me over, others will be able to gain some insight and control over their 'busy' thoughts. It is only when we shine a light on these things that solutions/realisations become clear. If you have enjoyed this poem, please do check out my homepage @raj808 for similar content. Thank you.
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