It's 2.0 am, I am yet to sleep, gotta attend a meeting at 10.00 am. So, it feels like plenty of time to sleep, and that's why the fingers are itching to place on the keyboards and go wild. To be honest, I do really miss the old times, those late nights used to be something different, carefree and relaxed. Now, I just need to act like a robot otherwise its severe headache that would grasp within a minute.
Trying to form a habit, a good one. Colleagues started to join the gym, one by one and this particular thing never did draw my attention. Its like, I never felt like I should go for the gym as well, always being an idle ass. Still, I do feel like I won't be able to continue regularly and that's why I am not joining them. Was this the good habit I mentioned? lol no.
All of a sudden, I felt like waking, not just today, I have noticed this a few times before as well. There is a nearby park, start walking from my house, go there, make one or two circle, and return home. At medium paced walking speed, it takes me almost an hour to complete the whole thing. This week, I did this twice, many more in the past weeks. Feeling like this is gonna be a daily habit, if not daily, three to four days a week for sure.
Yeah, i wanna have this on a regular basis. If not gym then this can be a bare minimum, right? Oh another thing, I noticed some equipment on the park today, for exercise. There were people and I was shy enough to get into one of those as I just noticed today for the first time there. Tomorrow, I would try them out for sure, cycling and many more, four or five would be. Well, its not like that I do hate going to the gym, I just don't find myself confident enough that i would continue that on a regular basis for months because I do change my priorities very often, especially things like that that aren't mandatory and has scope of cheating, lol. But yeah, once I get some regular exercise habits, when I would feel like I should level up, then I would surely go for that. Before that, I am gonna have my own way. Hope it helps me a little bit.
Well, since the beginning, one thing that I know damaging myself for sure and still I cant get over that is my “Sleeping Cycle” this one is pretty bad, still now that I have office in the morning, I mess up at night and run in the morning without even fulfilling my sleeping hours. No matter how much I try to change my daily routine, to get into bed early in the night and wake up early in the morning to do some work during those super productive hours, I end up doing what I am good at, messing up.
So yeah, these were my fitness updates, thoughts, ongoing process, battle for the sleep cycle, and dilemma. Lets see how long it takes to fix, to get things in the right direction for greater goods.