Welcome to my Flexed-up Monday post, unfortunately I have not made too much progress, in the middle of last week I somehow hurt my back and it's still not feeling great.
That has caused me to only get 2 flexersie in during the week.
I instead been tryin to do some weight and light exercise to make my back feel better.
Link to last week Flexed-up Mondays post here
Despite not getting too much exercise in this last week I did start to notice some definition creeping in that's probably fairly standard in the start especially since I did work out in the past.
You can see below that I got my weight up a few KG's since last Monday I am curious to see how things go but I am really hoping my back gets better because it is really holding me back.
Day 1
weight 76.8 KG
Day 7
Weight 79.9 KG
Coll PIMP shit
You know I am all about my PIMP shit, I gave genomo AI a try in animating the PIMP logo and I think it turned out pretty cool, what do you think ?
Reblog lottery
We got 38 participants for our reblog lottery this time around.
@bitandi @blitzzzz @bntcamelo @bulliontools @ericburgoyne @esbat @evih @florakese @guurry123 @gwajnberg @henruc @hiro.guita @hjrrodriguez @jenam @jhonnygo @jorgebgt @kunschj @ladymisa @maddogmike @maurojd @merit.ahama @mhizsmiler.leo @miriammarga @mirroredspork @monsterbuster @mrenglish @necho41 @olaf.gui @rebe.torres12 @rosauradels @screamheart @supernova004 @treasuree @trumpman @vaynard86 @vrezyy @ydm6669 and @yova
and the winner this time around is....
Wow almost another + 20% profit share this bonus wheel is making me sweat 🤣
@vaynard86! Congratulations enjoy your 10% profit share on this post and 5 HBI units , more about HBI here
The reblog lottery continues so be sure to reblog this post to qualify, for a 10% profit share on my next post and 5 HBI units.
This is all done automatically and I apply the winner to be a beneficiary for the post.
Only reblogs before tomorrow 8pm Eastern Standard Time qualify for the lottery.
I am a financial advisor ! If you can't take personal responsibility for you investing, I hate to brake it to ya, but you ain't nothing but a sucka, you supposed to lose your shit.
@bitcoinman's bits of wisdom
- Invest only what you can afford to lose and be mindful of the potential risks.
- Unless you can accept delivery stay away from futures and stick to physical.
- Leverage is a great tool for losing money fast.
- Numismatics for the lows stick to smart stacking baby.
- Be cautious of new schemes in crypto, like ICOs, DeFi, and NFTs, do your research before investing.
You can find out more about the #silvergoldstackers community in this post here
Weekly Post Schedule
| Day | Post |
|---|---|
| Monday | Flexed-up Mondays |
| Tuesday | |
| Wednesday | Operation HoneyTrail |
| Thursday | |
| Friday | Stacker of the week |
| Saturday | Lazy Saturday post |
| Sunday |
Profit share
10% of this post earnings go to @vaynard86 for being our reblog lottery winner.
Hive Canada
That's it for today's post thanks for stopping by your support is truly appreciated.