Do you know that a healthy man is a wealthy man, and as such, health is wealth? This aspect of wealth was least talked about when I did my research, and this is because most people don't look into it as something that truly matters and counts as one is making money. Making money is done when one is healthy, and in the absence of one being healthy, the intended lifestyle and amount of money are automatically cut short.
Welcome to a new year, family!
The benefits of maintaining a good health lifestyle are something that cannot be replaced with anything at all because, to a much greater extent, the more reason why most health conditions of most people become life-threatening is because they looked down on the signs and symptoms it was earlier showing and branding it not serious, while it is something that needs immediate attention. To some people, especially businessmen, because of the nature of their business, the required time or space to check more about their health isn't there, and when they finally try to pay attention, the damage is already done and what is left is being hospitalised.
It is a new year. Take your health seriously.
Finally, we have entered a new year, and we are grateful to the giver of life for giving us the grace to pass through all the huddles of life and so many circumstances that could have consumed our lives, but somehow, somehow, we escaped miraculously. The year is worth celebrating and worth thanking the giver of life for.
Now that we have entered a new year with so many targets and goals set that are intended to be achieved at various moments of the year, I have a cool question to ask about your resolution and goals set. In your addition of to-do lists, did you put your health as one of them or do you want to continue as last year was regardless of what will become of it?
Taking good care of your health, not just taking care of your health, is your full responsibility first before any other auxillary help that might come to add to it, which would be from health practitioners. It isn't enough to know that you need to take care of yourself; it is enough to always maintain your health and use useful tips to enhance your health is kept on a good state.
Balancing Your Business Mindset with that of your Health
Obviously, a greater percentage of us are maybe employed or maybe an employer of labor, and the requirements of our work vary to certain degrees depending on the nature of our work. It is a normal thing to see that most people spend up to, like, 15 hours daily at their workplace because of the nature of their work, whereas others spend less and this is a common thing. The extent of tiredness and dizziness one with more hours of work will have is surely different from that of one who spends less.
Since we spend hours at work differently, one sure thing is that we work, and it is with our strength from different areas of our body that we respond to the totality of the work done. This being the case, if in the process of continuous work we refuse to pay attention to the signs and symptoms our body is giving us before we break down, we are to blame ourselves.
Ponder on this: If during the time your body is giving you some negative signs as if you are going to break down any moment and you refuse to listen to it and finally you break down, if you are being employed, know that you aren't the only person that can do your field of work very well. The highest your company will do for you is to look after you for some time and if you aren't responding to drugs and signs showing you will come back to work soon, someone else will take your place and maybe your services won't be needed again. Also, if you are an employer of labor, there is nothing much better than you being present, doing most of the planning yourself and supervising your work yourself.
[a]
Eat Healthy foods
[b]
Excercise Daily
[c]
Drink Water regularly.
[d]
Regularly do a medical check up even when you feel you are still okay.
Carefully listen to the early signs your body is giving you, adhere, and do the needful before its too late. This is a new year and I want us to achieve all we want in good health. This is a loving reminder: while we seek to actualize our targets and goals for the year, don't leave your health behind. I love you all.
Thanks for stopping by, Do enjoy the rest of your day.