297 Hz can have a positive effect on the second of the 7 main chakras, which is also called Sacral Chakra or Svadhishthana. Blockages of this chakra can negatively affect creativity, the mood and disrupt spiritual balance.
When listening to frequencies, you should always drink enough water! The frequencies can be listened with speakers as well as with earphones.
Important Disclaimer: Frequencies should not replace medical treatment!
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