QUESTIONS WITH SOLUTIONS TO MAINTAIN PROPER VISUAL HEALTH STANDARD WHILE USING YOUR SMARTPHONE (PART ONE)

Hey Hivers,

It is of no doubt that Smartphones are indomitably of high importance to us like the apple of our eyes. At the other hand, our eye is the light that illuminates our body to carry out our daily activities. Without our eye, vision will definitely be impossible as life will look so unbearable or tough for our survival.

The light emitted from our smartphone screen can be toxic to our visual health. Radiations from our smartphones, tablets and laptops have been found to have negative impacts on our eye health and the potential to lead to “macular degeneration” a condition characterized by blurred or no vision in the center of the visual field due to the growth of leaky blood vessels under the retina.

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Below, are my research on the possible and contemporary questions and solutions on the influence of smartphone on our visual health, and i think this will be quite helpful for most of us on this hive blog.
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Please, gently follow the questions and solutions and utilize them for your safety precautions. These include:

1. How do screen affect your eyes?
   All levels of radiation from smartphones and computer screens are below levels that can cause eye damage such as cataracts. Digital screens do exposes your eyes to blue light. According to a recent NEI-funded study, children's eyes absorb more blue light than adults from digital device screens.Source

2. How do I protect my eyes while looking at a computer screen?
   • Ensure your glasses or contacts prescription is up to date and good for looking at a computer screen.
   • Move the screen so your eyes are level with the top of the monitor.
   • Choose a comfortable, supportive chair.
   • Try to avoid glare from windows and lights.
   • If your eyes are dry, blink more. Source

3. Is It bad for your eye to look at a phone screen in the dark?
   Using Your Smartphone In The Dark Risks Speeding Up Vision Loss. The blue light that emits from your smartphone and laptop screens may seem harmless, but according to new research, it can be toxic for your eyes. ... "It's no secret that blue light harms our vision by damaging the eye's retina. Source

4. Which smartphone is comparatively better for eye protection?
   Any phone with AMOLED display and QuadHD resolution (2k or 3k resolution) is better for the eyes. The reason is most IPS lcd displays comes with cooler tone and thus emit lot of blue light. But AMOLED displays generally have warmer tone. Source

5. What can damage your eye sight?
   Looking Straight at the Sun Will Damage Your Sight. Any exposure to sunlight adds to the cumulative effects of ultraviolet radiation on your eyes. UV exposure has been linked to eye disorders such as macular degeneration, solar retinitis, cataracts, pterygia, and corneal dystrophies.

6. Do phones damage your brain?
   The science on smartphones is far from settled. Brain cancer, nerve damage, and various tumors have all been touted as potential negative consequences of regular mobile phone use. While no solid evidence has been found to prove it's dangerous, this doesn't mean there is no cause for concern. Source

7. Which is more harmful for eyes TV or mobile?
   Smartphones are the most harmful for the eyes because while using your smartphone, you have to tilt your neck toward down and to survive your neck and upper portion of the back of your brain gives lots of blood and energy to the neck which can be used in visual organs of the body. Source

8. Do glasses protect your eyes from phone screen?
   Quora. Sharon Breivogel-Leonard, Optician and Contact Lens Practitioner licensed in N.Y. If you are concerned about HEV Blue light from the screens, the answer is yes. There are several coatings available that block these high energy visible blue rays. Source

9. Which mode is good for eyes?
   Dark Mode Is Good In Low Lighted Environment: On the flip side, black-dominated dark-mode reduces screen brightness. Therefore, using dark mode in a dark environment is good for our eyes as it relents the contrast between the surrounding environment and the light coming from the screen. Source

10. Why does night mode hurt my eyes?
    Studies have shown that blue light from screens at night can mess with circadian rhythms and make it harder to get quality sleep, but whether blue light from our phones is causing eye strain is still up for debate. There is a physiological reason why black text on a white screen is better for many people. Source

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