Hey guys its Francesca here with another @prettynicevideo and today's TALK-TALK. It's been a while and well I just felt thoughtful today. So I wanted to share with you guys how I view/treat people and how I view/treat life.

You always have choice. You can wake up and choose to give into the pain station and then set yourself up for listening all day.. sometimes you just have to change the station. No matter what. I mean they say fake it till you make it; but is that true? Could we apply that tricky little saying to something true and natural in life.... let's see.... oh, I've got one!!

You have to fake sleep before you really sleep.

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So remember that when you wake up after a bad day and try to tune into something bit happier. So try to tune into a happier frequency. We all have choice.