I read this book also. It disturbed me to find out how much of our daily routine is habitual. I think I should read it again and follow better the instructions to rid myself of my worst habits.
I read this book also. It disturbed me to find out how much of our daily routine is habitual. I think I should read it again and follow better the instructions to rid myself of my worst habits.
RE: [ESP-ING] A book to improve our behaviors - Review