The Best Leg Exercises, No Weights, Over 50

The Best Leg Exercises, No Weights, Over 50

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Bob and Brad demonstrate the best leg exercises you can do at home without any weights.

Some of our astute followers have noticed me slurring my words. I am not drunk but working with Brad it would be justifiable. I had 6 infected cysts removed from my mouth (noncancerous) and I have residual scar tissue and numbness. I will try to do better. Thanks Bob.

Video Chapters:
0:00 Intro
0:24 Today We're Going to Talk About
1:37 Best LEg Exercises
8:02 Outro

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