Full Metal Ox Day 1562
Monday 09, June 2025
Serenity Year Episode 1627
**Noxsoma Life Camp: https://noxsoma.substack.com/
Excuse Me, Doug E Fresh
YES!
If you know, you know. This is our show.
Today we’re laying down some additional info about the Nu Liphe Style and necessary “updates” we will be making to this show. Since Ego is a somewhat pedantic nerd, we are compelled to divide the highway, and describe this series as a “show” while the other series is a “chronicle.”
There are two bits that will remain the same for the foreseeable future; These will continue to be daily and 11 minutes & 11 seconds long.
Oh year, Number three. We appreciate you and send you good vibes… ALWAYS.
SLIDE: G R A H D E M
Today's Episode: https://rumble.com/v6u3yut-excuse-me-doug-e-fresh-full-metal-ox-day-1562.html
Supporting with Venmo (@noxsoma) helps to sustain the project.
Subscribe on https://noxsoma.substack.com/ Global Healing Initiative & Longevity Strategies [Noxsoma Life Camp 2.0]
https://rumble.com/user/Noxsoma
and
https://odysee.com/@Noxsoma:2
and
bitchute.com
https://www.bitchute.com/channel/fi6jhTIVbbe1
SEASON 1 of FMO on the archives
https://archive.org/details/@noxsoma
Program notes hive.blog/@noxsoma
YouTube channel: https://youtube.com/user/noxsoma
Operation No Gym: Monday Rose Park 20 - 
Saturday Stunner: Park 19 - 
Veteran's Park Session 18 - 
3 the Hard Way - Ep 32 Saturday - 
(might be the last Gymmy Jamm at this gym?)
New Jack Leg Session - Ep 31 Friday - 
Back To Brutal MBB 12 - Thorsday - 
Brutal Bar Work Mon - Session 17 - 
noxsoma life camp, zen mysticism, serenity year, vagabond philosopher, humanity for the win, longevity, fitness, health, consciousness