Full Metal Ox Day 1560
Saturday 07, June 2025
Serenity Year Episode 1625
**Noxsoma Life Camp: https://noxsoma.substack.com/
No More Obsessing?
We, Captain,Crew & passengers agree that Metabolism is the main power source of our vessel. It keeps Us “alive.” We don’t know exactly how it works, but we have some ideas based on the education we received being a part of the fitness industry. Even if we don’t know the exact operation of Metabolism, our theories about how it operates seem to be valid. How can we tell? By the results.
As above so below. As within, so without.
We are taking a lesson from Metabolism and applying it to our outer behavior. The previous Conscious Captain of our Vessel believed that daily tracking was essential to reach goals. This was applied to weight loss. We have achieved this goal, twice, so we know how it works. Universe communicated to Us via a gym friend, that we need not weigh in daily. The message didn’t take. Uni communicated once again by keeping us away from a convenient scale by which to weigh in daily. And, once we returned to HQ (dock), expecting to weigh in immediately, We forgot. Another message.
Here we are in Philadelphia. There’s a scale here and available. So what was the message?
Another decad has passed. We are asking Ourself regular check up questions; Are we better (and better off) than we were ten days earlier? How can we improve in the next ten days. We must remember to ask these questions based on the levels of awareness in which we live (exist/vibrate). We must be better in the materium. This is where we spend most of our animated minutes. We must also be better in higher planes of existence, spirit/breath/etherium levels. Are we better there? How do we evaluate this? (We’ll talk about this is future episodes.) How is the matter-ether world connection? Do they overlap? Is this a benefit to both sides?
It’s a good day to consider this stuff. We will do more of it. We are very optimistic about the eternal now (aka future). We have been and will be vibrating more intentionally and thus more efficiently moving forward. Better alignment. Better harmonization. Better results.
We can all achieve this. Healthy humanity equals healthy planet. Maybe we will be a benefit to the Earth after all.
Holla back.
SLIDE: G R A H D E M
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Operation No Gym: Monday Rose Park 20 - 
Saturday Stunner: Park 19 - 
Veteran's Park Session 18 - 
3 the Hard Way - Ep 32 Saturday - 
(might be the last Gymmy Jamm at this gym?)
New Jack Leg Session - Ep 31 Friday - 
Back To Brutal MBB 12 - Thorsday - 
Brutal Bar Work Mon - Session 17 - 
noxsoma life camp, zen mysticism, serenity year, vagabond philosopher, humanity for the win, longevity, fitness, health, consciousness