Really hope it is OK for me to post here. Please let me know if not (and thank you for your time!)
This is a #shorts version of a "long-form" video in which Yvonne Decelis demonstrates how to do a shoulder-to-hip crossover (part of Donna Eden's Daily Energy Routine): 
Contents
00:00 [Intro Cropped 4 time:] Introduction and Opening Words
00:14 Shoulder to Hip Crossover Routine
#energyhealing