Greetings to everyone here am happy to be here once again in this great community. Today am excited to show you guys a juice that I made for my grandmother this particular drink that I made is a nice one and so good for system. The combine was so great 👍 and she was every happy to drink.
##GINGER##
It helps in boosting the immune system and can reduce muscle pain and soreness.
##CUCUMBER##
It gives vitamin like vitamin k and c . It also provides antioxidants, and helps flush out toxins from the body.
##LEMON##
It's high in vitamin c. Which strengthens the immune system and help balance PH levels in the body.
##HONEY##
It boost the immune and also soothes sore throat and cough.it also support heart health and regulates blood sugar.
##INGREDIENTS##
four piece of lemon
Three pieces of cucumber
Two pieces of ginger
Three tablespoons of honey
Water
##PROCEDURE##
In this procedure I will like show you guys how I made this drink and it is so nice and simple.
First I wash my cucumber and cut into pieces then set aside
Then wash my ginger and cut into pieces and set aside
After that I wash my lemon also cut them into pieces and use my filter to bring out the juice in it into a small cup and set aside
I start to blend them together in my blender. I did not peel them because I will filter the chaff after that I have blend.
After blending I pour it into my plate and add my honey into it and mix together
Then use my filter to separate the juice water out of the chaff
After that I add my lemon juice into my blender juice and mix together
After that my juices is ready to drink I put it into my fridge to cool like 15 minutes because I like it chilled.
Thanks for stopping by to check on me. And I thank you for your time and reading to the end.