Hello Dear @amazingdrinks community, it is a pleasure to be here publishing content, this is my first publication in this beautiful community, today I want to share with you a delicious energetic juice full of flavor, ideal to start the day with lots of spirit and vitality.
Eventually at home we prepare it, especially in the mornings with a variety of vegetables and fruits, this time I prepare it with carrot, beet, orange and tomato, these juices strengthen our immune system, have anticancer properties, provide vitamin C, good amount of iron, folic acid, are excellent against anemia.
>INGREDIENTS
-1 Carrot
-1 ½ beet
-1 Orange
-1 Tomato
-Sugar to taste
-1/2 lts. of water
>STEP BY STEP
-Peel the vegetables, wash and cut into small pieces, only the orange cut in half to extract the juice.
-In the blender cup place the water, add the orange juice and other vegetables, blend at maximum speed.
This time I did not add sugar, since the fruits have their natural sweetness, that's the way I like it, and I don't use cole either, since my processor disintegrates the remains of the vegetables very well and you hardly feel it, and in its natural state without ice, you can add sugar if you wish.
It is now ready to enjoy!
I enjoyed it very much, the taste is amazing and refreshing, thanks for joining me, until a next one. Blessings.
The photos are my own, taken with my Honor 7S phone, edited in Canva and translated with Deepl.
