Boost Your Energy Naturally: The Strawberry Mango Smoothie Your Body Demands.

Edited in Canvas

Greetings my dear hivens, I am here to bring through this post a rich, nutritious, healthy, for our body, a drink, based on tropical fruits, strawberries and mango.

Introducción

I am going to share with you a rich and healthy drink based on two fruits that are necessary for our body, it is not a magic potion, but rather an explosion of flavor and vitality, it is composed of Strawberries and Mango. It naturally increases the energy that your body needs, I am not offering you a simple soft drink, but a nutritious drink that will recharge you from the inside out. It is a very rich and healthy combination, the fresh strawberries with a semi-acidic flavor mixed with the sweetness of ripe mango, will not only delight your palate, but will also give your body just what it needs to pick up the pace with unparalleled energy.

Let's start with the ingredients

For three (3) persons

• 1/4 strawberries
• 1 Mango (of the sleeve kind)
• 2 tablespoons (optional)
• 1/2 liter of water

The preparation method is very simple and quick. It is a matter of minutes and the drink will be ready.

In these first three steps, we wash well the fruits, to the strawberries I remove the stems, to the Mango as it is passing the season to peel them we must remove the shell of the damaged parts and use of course the pulp that is in good condition, once ready I reserve.

Then in a blender I add the water, the strawberries and start blending for a few minutes, then I continue with the Mango, I continue blending until it is well blended.

In these steps, once well blended, I added the sugar for a few more minutes until the sugar is well dissolved, turned off the blender and then proceeded to strain to avoid any lumps of the fruit.

Finally this is the result of the presentation of it, it was rich and very creamy, I usually when I prepare the juice for me, I do not add sugar, stevia in case there is at home at the time of preparation, I added the sweetener because my mother likes it sweet, otherwise she does not take it or she sends me to add sugar hehehehe. They are one of those capricious grandmothers.

_{Acompañando y degustando con un delicioso almuerzo/Accompanying and tasting with a delicious lunch.}

_{Presentacion/Presentation}

Thank you very much for your attention, the photos are my property and were taken with my cell phone tecno spark 20C, the translator I use is deepl. Blessings to all, I send you a fraternal embrace.

Reflection.

Let us love our body and take care of it, so that we may have long life.