At the moment I am visiting a support group that helps me to lose some weight, and today we had another meetup in the evening. We were cooking some nice dished together and ate it afterwards. It was very funny and I learned some new more or less easy recipes that could help me cook more on my own at home and live a little healthier life. Since this winter I almost had 92 Kilos I decided to do something against it and now I already managed to get to 77 kilos. My target is around 75 and this weight I want to retain. And retaining a certain weight is probably the most difficult part, but with a little discipline it should be possible.
Some food we coocked and baked. Picture: Florian Glechner.
| Camera used | Vivo Y35 |
|---|---|
| Lens used | Vivo Y35 |
| Filter used | none |
| Exposure Time | 1/100 Seconds |
| Aperture used | F1.8 |
| Focal Length | 4 mm |
| Time | 07:02 am |
| ISO | 100 |
selfmade bread and cuscus. Picture: Florian Glechner.
| Camera used | Vivo Y35 |
|---|---|
| Lens used | Vivo Y35 |
| Filter used | none |
| Exposure Time | 1/100 Seconds |
| Aperture used | F1.8 |
| Focal Length | 4 mm |
| Time | 07:02 am |
| ISO | 100 |
Meatloaves, and spread. Picture: Florian Glechner.
| Camera used | Vivo Y35 |
|---|---|
| Lens used | Vivo Y35 |
| Filter used | none |
| Exposure Time | 1/100 Seconds |
| Aperture used | F1.8 |
| Focal Length | 4 mm |
| Time | 07:02 am |
| ISO | 100 |
Spaghetti. Picture: Florian Glechner.
| Camera used | Vivo Y35 |
|---|---|
| Lens used | Vivo Y35 |
| Filter used | none |
| Exposure Time | 1/100 Seconds |
| Aperture used | F1.8 |
| Focal Length | 4 mm |
| Time | 07:02 am |
| ISO | 100 |
Shake. Picture: Florian Glechner.
| Camera used | Vivo Y35 |
|---|---|
| Lens used | Vivo Y35 |
| Filter used | none |
| Exposure Time | 1/100 Seconds |
| Aperture used | F1.8 |
| Focal Length | 4 mm |
| Time | 07:02 am |
| ISO | 100 |
Bread and Couscous. Picture: Florian Glechner.
| Camera used | Vivo Y35 |
|---|---|
| Lens used | Vivo Y35 |
| Filter used | none |
| Exposure Time | 1/100 Seconds |
| Aperture used | F1.8 |
| Focal Length | 4 mm |
| Time | 07:02 am |
| ISO | 100 |
Meatloafs. Picture: Florian Glechner.
| Camera used | Vivo Y35 |
|---|---|
| Lens used | Vivo Y35 |
| Filter used | none |
| Exposure Time | 1/100 Seconds |
| Aperture used | F1.8 |
| Focal Length | 4 mm |
| Time | 07:02 am |
| ISO | 100 |
| Camera used | Vivo Y35 |
|---|---|
| Lens used | Vivo Y35 |
| Filter used | none |
| Exposure Time | 1/100 Seconds |
| Aperture used | F1.8 |
| Focal Length | 4 mm |
| Time | 07:02 am |
| ISO | 100 |
| Camera used | Vivo Y35 |
|---|---|
| Lens used | Vivo Y35 |
| Filter used | none |
| Exposure Time | 1/100 Seconds |
| Aperture used | F1.8 |
| Focal Length | 4 mm |
| Time | 07:02 am |
| ISO | 100 |
| Camera used | Vivo Y35 |
|---|---|
| Lens used | Vivo Y35 |
| Filter used | none |
| Exposure Time | 1/100 Seconds |
| Aperture used | F1.8 |
| Focal Length | 4 mm |
| Time | 07:02 am |
| ISO | 100 |