Yes it's Monday March 7, marking the beginning of Actifit & Appics #CryptoFitChallenge2022!
If you don't know the rules by now, they're very simple.
Watch the exercises by the 3 trainers. Pick 1 or more. Do them as part of your actifit daily activity using tag #cryptofitchallenge2022 so as we can pick up your report.
Additionally, make a very short appics video about the exercises
You can make 1 or more posts throughout the whole week. The more you do, the higher the rewards!
For more details about the challenge, check out the announcement post: https://actifit.io/@actifit/cryptofitchallenge2022-actifit-x-appics-fitness-challenge-march-2022
Below are the exercises by the 3 trainers:
Lena's Exercise: Strong Arms Dance Workout
Senad's Exercise: Boxing Combo
Are you taking part? let us know in the comments below 💬 or join us on discord and chat to other challengers 💪