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Today has been an insanely busy day but the perfect cap to the week. I’ve done nothing the past 3 days but stand in heat, drive trucks and run on the treadmill. And today I got some time in at the side job too!
I did a lot more than I had planned to in the gym today. I planned to do a couple miles and leaving but I ended up doing 3.5. Took a lot of rehydrating to prepare for that but I felt better than I thought I would getting through. I have the day off of training tomorrow so I’m planning on getting some good rest before I do any running. And tomorrow, I will definitely take it easy. ✌🏾
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