Namaste 🙏 Dear friends, We can categories food into two types, one for our good health and second for taste. Now decision is yours.
In my opinion I do cheating diet, one or two time in a week I took food for taste, that called cheating diet☺.
We
At last excersies or walking 5k steps minimum each day, will keep you fit.
I have completed 5004 steps yesterday.
Thanks for being with me.
Regards
Idea-make-rich
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
