Hey Team,
In this video...
Activation Sequence #3 of our warm-up series.
Add this to the start of your workout for better results, mobility and recovery.
Hope this adds some value to your workout regime.
- Sebastian
▶️ DTube
Hey Team,
In this video...
Activation Sequence #3 of our warm-up series.
Add this to the start of your workout for better results, mobility and recovery.
Hope this adds some value to your workout regime.