I remember this concept where we see the dog is cornered by people and they throw stones at him. And the mob if it is powerful would do two things like say one would kill the dog another would make dog get angry and would make the bite all over the mob.
Which happens to us humans too. We keep hurting people and get them to the edge of the life and in such process we either get them on the darkness or we make them rage up and burst. And this ends up making the life worst for most of the people.
When we are living in real life people throw stones at us. When I was young in 20s. I used to catch those stones and throw them back at people. I wasted my time with the people like this. And that kind of is a lesson for anyone who waste their life trying to do that and end up in situation where the whole activity ends up in a state where you waste time and get mentally burned out.
First thing you should do is make sure to stop the rage. Like each time you have that rage you would have some issue with the mind and the body. And This whole ends up creating the drama and that rage would create the drama around. You would hurt people they would hurt you back and back forth. So there is also a chance of the legal stuff.
My learning so far from this is make sure to reduce the friction and push the direction of the dram to another place where the rage does not matter. And if it does matter you should consider making sure to handle the rage in such way that you would not burn out. Less of your mindset and the drama ends up hurting you too. Which is what i didn't do.
Takeaway: When world throw stones at you. Know the faces and the people. Not retaliate immediately because there are always too many people and you cant fight the mob all the time.