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A phobia is an anxiety disorder, defined by an irrational, unrealistic, persistent and excessive fear When person comes in contact to an object or situation. Every person has fear of something or the other which we call phobia,it is an exaggerated and irrational fear, This fear of phobia is much different than normal fear,there are chances of having anxiety attacks and also mental disorders. Phobia is really very dangerous and can be a life-threatening condition.
Phobia simply is not fear only, it occurs at a extreme high rate. In this, most of the people get an anxiety attack or get very nervous. you may experience a deep sense of dread or panic when you come in contact to object or situation you are afraid of. It is very difficult to overcome phobias because to overcome them you have to face them, it is only here that the problem is created.
There are types of phobias and they are defined by their different names. I don't know exact name if different kind of phobia,
I don't know the details about phobias but I am very afraid of lizards. Whenever I see a lizard, my body gets weird. There are no lizards on the wall but I feel something moving there and I run away in fear. I know my phobia is very childish but yes, I can say that out of all the women here, maximum are afraid of lizards. Sometimes it happens that the lizard is not around me. Still I feel as if a lizard is walking on my body and I feel strange and my heartbeat increases, I shake my entire body out of fear,If there is a lizard then it will fall. That's just how I feel after seeing the lizard.I have a phobia just by seeing lizards.
This is a dangerous incident which definitely increased my phobia. I was working when a lizard fell on my hand.I shook my hand so hard I ran away in fear and you won't believe I cried for 2 hours out of fear.
I literally felt a heart attack. My heartbeat was so fast that as soon as I left, I went crazy crying. I did not go to that area for a week because of fear, really it was an traumatic experience of my Life. I wish it never happen to me. I don't even have the courage to search once on Google how to get out of the lizard's phobia. I am thinking as I write this blog. Why did I select this topic? It feels very strange and useless at the time of writing.
So what's your phobia? Let me know in the comment section.
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