Assalamu alaikum,
We all know that health is an important thing that we should take care of but still majority of us ignore it and maybe I am one of them.
In today's blog I will share about what I think about myself. I am participating in India United contest and you can see that contest details below.
@indiaunited/indiaunited-new-contest-and-last-contest-results-7vw
I already said that maybe I am not one of those who is healthy and fit but still I will share about what I do to make sure that I will reach there one day.
In my opinion there are few things that makes us a healthy and fit person and in my opinion it is not only about the physical attributes.
You have to be healthy at mind that is your mental health is equally important in my opinion and in that zone I think I am healthy.
I have learnt and I know how to stay healthy mentally. I don't pay attention to silly things and people who are there to demotivate me.
I read my holy scriptures and connect to god and pray and share everything with God and it helps me a lot in being healthy mentally.
Physically I think I have to work on myself a little more. I gained a little weight recently and I want to control it as I don't want to be a overweight person.
It comes with so many problems and that is why controlling your weight is very important and for that I am trying my best to exercise regularly.
Now comes the reason why I say I am not healthy and fit. The reason is because I fail to commit towards the daily exercise routine.
I am not a dedicated person when it comes to exercising daily. I eat healthy and don't consume much of junk food either so I am good at that part.
But the place where I want to improve is physical fitness and for that I will have to get dedication for doing these exercise regularly.
So on a scale of 10, I will give myself 7 marks and cut 3 marks for the part where I am not able to exercise regularly.
What about you? Are you healthy and fit?
So that was all for this blog and I shall stop writing for now.
I have been playing games here so continue reading if you want to join them.
If you want to join this wonderful game build on hive blockcahain then you can use my referral link shared below and join the game by paying $10 in hive tokens.
I also play golem overlord that you can join using the link shared below.
I generally write on India United community so if you want to join India United Discord Server then you can do so by clicking on the image at the end.
Also to join India United on Hive blockchain simple check the communities list.
That's all for this blog, Thank you everyone for reading this blog and staying with me till the end.
If you want to know and explore Crypto Company game there is a link below
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