Hi hivers,
What else can I say when it comes to garden fruits.
I have different types of fruits here in my garden and I believe to stay healthier,you need good fruits too.
In this my write up today,
Am showing some of my garden fruits which are:
1. BANANA 🍌:
Health Benefits of banana 🍌 are:
- Rich in nutrients
- May improve blood sugar levels
- May support digestive health
- May aid weight loss
- May support heart health
- Full of antioxidants
- May help you feel fuller
- May improve insulin sensitivity when unripe.
As you can see in the picture above that new Banana is growing, as says say that if banana died,it produces new one.
That's what is happening in the picture above.
2. Pawpaw
Health benefits of pawpaw are:
- Promotes Cardiovascular Health
- Prevents Macular Degeneration
- Boosts Immunity
- Heals Wounds
- Aids Digestion
- Has Anticancer Effects
- Prevents Arthritis
- Reduce Inflammation In The Lungs
- Treats Throat Disorders
- Treatment For Ringworm
- Helps In Muscle Tissue Renewal
- Activates Human Growth Hormones
- Helps Ease Menstrual Pain
- Helps Reduce Stress
- Aids Weight Loss
- Good For Diabetics
- Treats Piles
- Cures Vitiligo
- Prevents Irritable Bowel Syndrome (IBS)
- Treats Nausea And Motion Sickness
- Helps Increase Platelet Count
- Keeps Blood Pressure Under Control
- Used For Birth Control
- Good For Babies
- Good For Pregnant Women
- Treats Gout
- Helps Increase Lactation
3. Mangoe
Health benefits of Mango
- Rich in protective antioxidants
- May aid digestion
- May help maintain healthy skin & hair
- May support heart health
- May support eye health
These are my garden fruits for today. Hope you love it.