Hi hivers,
Harvesting banana 🍌 in my garden today.
They banana is not yet ripe but it is big enough so we have to harvest it, if not it might get ripe and spoil or insect will eat it or birds.
Today we harvest it and we are going to keep it in a place that air can not penetrate, for it to ripe ASAP as a result of heat and it has some health benefits which are:
- Rich in nutrients
- May improve blood sugar levels
- May support digestive health
- May aid weight loss
- May support heart health
- Full of antioxidants
- May help you feel fuller
- May improve insulin sensitivity when unripe.
As you can see above, we have cut the banana 🍌 out and we going to keep in a place that does not have heat.
Anytime a banana bring out it's fruit,it comes with another one growing beside it and the old one can't produce another fruits anymore, we have to cut it down.
These are the pictures taken while cutting the mother banana 🍌 tree down.
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