There are 5 meals that can be eaten regularly, this temperature can be saved from the cold and the temperature can be saved! Many people have become sick due to the sudden rise in temperature. Fever, flux-cough problem is now home. In all these common but difficult seasonal problems, most of us turn to Antibiotic or Kafir syrup. But there is no taste in the mouth due to the effects of antibiotic, the body becomes weak. There are 5 meals that can be eaten regularly, this temperature can be saved from the cold and the temperature can be saved! Let's know about this time in detail ...
- The temperature of bacteria or viruses increases with the increase in temperature due to frequent temperature changes in weather conditions. At this time, potatoes were used to protect the body from infection. Potato contains Vitamin C and Vitamin B6 which helps in increasing the immune system.
- Due to frequent weather changes, you can eat pigment to protect the body from the spread of infection. Vedana helps to increase the immune system by increasing the level of hemoglobin in the blood.
- Pumpkin contains plenty of Vitamin C, Vitamin A, Vitamin B6 and Vitamin K. Pole with pom In all, all these nutrients of pumpkin seeds help to increase the immune system.
- Citric acid and Vitamin C are available in any lemon, such as oranges, mussambi, and platele.
The main functions of these two are to develop or enhance the immune system. To stay cold and cold cough problem, keep it every day, lemon. - Winter means non-availability of green leafy vegetables. Greens include Vitamin A, Vitamin K and Vitamin C To stay cold and cold cough problems, keep it every day, green vegetables, vegetables. Green leafy vegetables help build our body's immune system.