Hey Guys and Gals,
This juicy bit was so good, I actually wanted to share TWO videos!
The video above is there to quickly explain the concept in about a minute.
And the video below is something you can use daily as a guided “Warrior Warm-up” / active meditation to start your morning or to get yourself psyched up before heading out the door.
Our good friend Shae Matthews is here again to show you a fun, silly, ANCIENT method of connecting with yourself. In fact, it’s one of the OLDEST TECHNIQUES on the planet to get connected with yourself!
Click one of the videos to join the fun!