Known as diaphragmatic flatters or singles. A health website has been informed about the causes and remedies for junking.
The reason
Typically, excessive tummy tuck is more prone to fluctuation. The reasons for reducing excess stomach are:
- In a short time together they eat a lot of food.
- Drinking more amounts of alcohol.
- Breathing more than necessary.
- Due to smoking
- Suddenly, when there is a change in the internal temperature of the stomach, such as drinking cold drinks immediately after drinking hot drink it may be possible.
- Because of stress or tension
Remedies
It is possible to get rid of boring hinges if you adopt some common methods. - Keep breathing as long as possible with a breathing bigger. Do not forget to catch the nose at the same time.
- Put a face in a paper bag and breathe. But do not cover the entire head with the paper bag.
- The surface of the face should be massaged well. In this case, massage with a cotton very carefully. If possible, you can massage the back of the throat.
- Playing one tablespoon of sugar to stop the hitch will be beneficial.
- If you give a cough, rub or sneeze, you will be able to slow down. It is assumed that the curtain between sharing a portion of the chest and abdomen helps to prevent shrinking and shrinking.
- Nose should be lightly pressed during some halt (or may be time to go).
- The gentle pressure on the chest will be beneficial. Also, if you wait for a few minutes to get knee near the chest, then you will also be able to get benefits.
- To prevent hinge, a sliced lemon sliced on the tongue to give a handful of cough like a candy.
- Many times the soft drinks of the water and the litter is stopped. However, you should refrain from drinking soda and water. Because it increases the chances of hiking.
If there is no way to stop coughing and long lasting then you should consult a doctor.