All human beings struggle to gain freedom from stress, fear, anxiety and depression. But very few dig deep enough to see what it's all about. Everything changes, everything is impermanent. And whenever we hope to find any lasting happiness by means of something that is changing, suffering results. So if we could be released from our identification with and attachment to the impermanent, we would be free from suffering and live in everlasting joy.

Please Note: This session is very deep. So before watching it, please make sure that you have watched some of the basic sessions on meditation/spirituality by Sandeep Maheshwari.

About Sandeep Maheshwari

Sandeep Maheshwari is a name among millions who struggled, failed and surged ahead in search of success, happiness and contentment. Just like any middle class guy, he too had a bunch of unclear dreams and a blurred vision of his goals in life. All he had was an undying learning attitude to hold on to. Rowing through ups and downs, it was time that taught him the true meaning of his life.

Credit: SandeepMaheshwari