how long have you been doing the keto diet again? I'm going on about six weeks now and I definitely see a big change in my stomach. I don't really care to get a rock hard six pack but I just want a flat stomach, and even with all the running in the world, i never saw much progress. however, with 6 weeks on the keto diet, I have seen a LOT of progress. how about you?
RE: This is my first post.. let me know what you think. :D