yes, i also find staying away from carbs difficult at times, but i give myself a cheat day about once every two weeks, like eating pizza or pasta and i don't feel that it really harms the mission of a keto diet. do you give yourself cheat days too?
yes, i also find staying away from carbs difficult at times, but i give myself a cheat day about once every two weeks, like eating pizza or pasta and i don't feel that it really harms the mission of a keto diet. do you give yourself cheat days too?
RE: This is my first post.. let me know what you think. :D