The awakening of consciousness is happening now
Please don't get caught up in the fear portrayed by the mainstream media like CNN and CBC
Let go of old consciousness and emotions by meditating and clearing with sage
Cannabis intake is good in moderation; this medicine helps with clearing old mind sets and emotions
Walking in the woods and being in nature helps clear negative energy collected when in city or around toxic humans
Grounding with bare feet into ground earth can revitalize your temple and help with detox
Sun gazing is good around sunset to help clean pineal gland , bring in more light and vitamin d intake
God bless you all in wholeness