I still cant post on dtube.. So unfortunately I have to use youtube to give everyone an update, sorry..
I am not sure why I have not weighed myself. Maybe I did not want to jinx me. But on the keto diet with hypothyroidism I have a total of 77 pounds lost.
Keep in mind since I started the video series on youtube I have lost 47 pounds and 30 before that.
I am hoping this video and my others reach people who are struggling to lose weight.. I know I am just one person but there are so many people who are having success with keto, and I believe you can as well.