That's a little description of me about the usefulness of Bit fruit. @leozulkifli
[ ENG ] Beetroot beetroot is root of beet vegetable plant with dark red color and comes from North America region. Although not a native vegetable of Indonesia, the beetroot is getting popular thanks to the amazing benefits it contains.
One way to process bits easily is to make health drinks like fruit juice.
Lots of benefits for beet fruits for health, ranging from digestion, blood booster (helps the production of blood cells) to be useful for cancer and malignant tumors.
That's why processed juice preset beetroot is much sought after and hunted by lovers of healthy drinks.
1. As a liver medicine, a natural cleanser for kidney and gallbladder.
The combination of beetroot juice, carrots and cucumber, is one of the best ways to cleanse the kidneys and gallbladder from the toxins buried in the two filter organs,
Beets are also useful for detoxification (removal of toxins) and cleansing of our stomach contents, as well as problems of hemorrhoids.
1 apple, 1 pear, ½ large bits of beet: put into juice maker.
Then stir 2 tablespoons of pysllium husks (can buy in health food stores and organic stores)
Immediately drink. Psyllium husk is a fiber that when mixed with water can expand like gelatin. Its function is to bring 'garbage' in the colon to be removed more quickly.
2. Destroying tumor cells and cancer cells.
Beet juice is very rich in the oxidant content needed by patients with cancer problems.
2 medium chopped carrots, 1/2 bits of medium size chopped, 2 stalks of local celery or 1 stem of imported celery, 30 grams of spinach and 4 parsley rods. Everything is juiced and drunk immediately
3. Strengthen blood function
4. Strengthening Circulatory System and Immune System
5. Overcoming anemia and producing red blood cells.
How to make juice for the treatment of anemia:
a. Wash the beetroot
b. Peel the skin
c. Cut and put in a blender or shredded
d. Then squeeze the water (for 1 cup)
e. Pour into a glass and ready to drink.
6. Lower cholesterol levels.
7. Giving energy and balancing the body.Besides drinking beet juice will increase stamina
Drinking beetroot juice can help people exercise 16% longer due to the nitrate content reduces oxygen expenditure in exercise, so the tiredness caused by exercise is reduced.
Therefore drinking juice mixed with beets at night can be used as a love tonic juice, add energy and blood flow.
8. Digestive problems.
If you have digestive problems, nausea and pain, diarrhea, dysentery, can drink beet juice mixed with carrot with a tablespoon of lemon juice or lime. Drinking beet juice mixed with a tablespoon of honey in the morning before breakfast will help reduce the 'sebah' problem in the stomach. Beet leaf is also useful to cope with yellow fever and digestive diseases. Enough once a day.
9. Overcoming dandruff problems.
To overcome the stubborn dandruff problem, try boiling the bit with a bit of natural vinegar (apple cider vinegar). Then smeared and rubbed gently onto the scalp. Leave overnight wrapped in towels. The next day rinse and wash it clean.
10. Natural food dyes.
The content of betanin that produces a brilliant red color is used for natural food dyes, such as ice cream, eggs pasbah colored, jelly, and so forth.
11. Gradation of burgundy color on hair coloring.
If you will color your hair with henna powder, try to select black and then mixed with red root beet juice. As a result, your hair will be black with a burgundy and natural gradation. Be healthier and stay beautiful naturally.
12. Lowering blood pressure, healthy heart, and blood vessels.
