Let's see how to remove Laziness Page No (2)

Hi today I am writing how to remove laziness so fast part I cannot be finished this is the 2nd page

1. Build new habits. what is the old practice which is to build new habits to spend if you build new habits rather than the old ones then your laziness can be spared start your own laziness in small habits walk on the stairs without going to the elevator today or read the entire magazine carefully get started today
2. get started easily do you want to run 10 kilometers per day for several years cannot you develop the running habit it is very difficult to create big or difficult things as a habitat the beginning get started with sometimes simple today 10 minute or 1 kilometer running